Yes yes yes to all of this! Approaching it from the body rather than from the mind unlocks whole new levels! And I feel like it goes far beyond what has been researched so far. The body is such an infinite well of wisdom, connection and creativity (as it constantly creates and heals itself!). Thank you for this wonderful reminder, I really enjoy reading how others are doing on this path and your words just show how simple it really is.
"it constantly creates and heals itself- I love that. I think we sometimes forget that we are humans, having a human experience, and that means being in the body and experiencing it through it. I was also reading last night in the Artist Way about how by doing these activities that require repetition, like walking, dancing, biking, etc., we are activating the artistic side of our brain, allowing for creative insights to emerge more easily. Thank you Isabel 🌷 I enjoy reading you too.
Ohh that’s so good to know! I’d forgotten about repetition activating the creative side of the brain. Now that’s a great motivation to get those steps in or hop onto the crosstrainer at home!
Yes yes yes to all of this! Approaching it from the body rather than from the mind unlocks whole new levels! And I feel like it goes far beyond what has been researched so far. The body is such an infinite well of wisdom, connection and creativity (as it constantly creates and heals itself!). Thank you for this wonderful reminder, I really enjoy reading how others are doing on this path and your words just show how simple it really is.
"it constantly creates and heals itself- I love that. I think we sometimes forget that we are humans, having a human experience, and that means being in the body and experiencing it through it. I was also reading last night in the Artist Way about how by doing these activities that require repetition, like walking, dancing, biking, etc., we are activating the artistic side of our brain, allowing for creative insights to emerge more easily. Thank you Isabel 🌷 I enjoy reading you too.
Ohh that’s so good to know! I’d forgotten about repetition activating the creative side of the brain. Now that’s a great motivation to get those steps in or hop onto the crosstrainer at home!